I sat with my feet on the metal plates, eyes closed and began listening to the music. It became a form of Meditation and I felt a tingling in my palms as I found myself merging with the sound.
My body then started to vibrate all over as often happens when a person raises Kundalini Energy. It was not unpleasant but rather strange and unexpected.
The shaking stopped as soon as the music finished and left me feeling very calm which resulted in a good night’s sleep. The following day was wonderful. The calmness and peace continued together with a beautiful sense of detachment.
I am really excited to have another session (10 minutes).